Finding Inner Peace
In “Finding Inner Peace,” David Lynch describes how his personal experience with meditation helped him to deal with anxiety, fear, and depression and taught him how to tap into the root source of creativity and bliss.
We cannot define who we are truly, without also defining the rest of the Universe of which we are a part.
I began to think about all the times when I had a few moments “to kill” and how the phone robbed me of being present in the world. Of course it wasn’t the phone that was robbing me; it was my survival anxiety.